The miniature toy market is huge in Japan. From tiny Hello Kitty baked goods to pint-sized supermarket items and even scaled-down Japanese-style rooms filled with traditional furnishings, you don’t have to be a child with a doll-house to delve into the world of miniature here in Japan.

Adding to this list is a video taking us through the sushi-making process, transporting us to a tiny world that viewers say is so calming it can cure all types of stress and anxiety.

If you enjoy cooking shows, this is one that has it all: mouth-watering close-ups, attention to detail and one pair of very steady, dexterous hands. The video starts with the washing and preparation of rice and then the entire sushi-making process is faithfully recreated, only in mini doll-house form.

Miniature Space, the creators of the video, have made a number of short clips, each one featuring utensils bought in Japan. They set themselves apart from the competition by consistently creating edible dishes rather than fake, inedible ones made from pre-made packets.

If you’re feeling particularly stressed, feel free to binge-watch more of their videos—it won’t cost you any calories!