Add a Bit of 'Neba-Neba' to Your Diet
Looking for some adventurous yet healthy food options? Get a hold of these three sticky, slimy foods—if you can!
The Power of Soybeans
Deeper Japan Healthy Japanese Food
Soybeans are one of the most-used plants in Japan, with countless recipes calling on one or several soy products. Here are 10 things made from soybeans you'll surely encounter while you're in Japan.
Get the Scoop on Whole Grain Rice
Next time you reach for a bowl of rice, make sure it's healthy, whole grain 'genmai' rice. Learn all about this power food below!
Japanese Powerfoods for Smooth Skin
Food & Drink Healthy Japanese Food
Japanese people are considered to have amazing skin, and one well-known source of great skin comes from a good diet. As the general Japanese diet is very healthy and full of detoxifying properties, let's check out some serious powerfoods from Japan!
Spice up Your Life with 5 Healthy Ingredients
Ever wonder why Japanese people live longer than anyone else on the planet? Their diet seems to do the trick, as fermented products with digestion aids and probiotics make up their daily dishes. These videos will show you healthy ingredients worth a try!
A Shopper's Guide to Japanese Rice
Master the art of selecting the best rice for every occasion!
We Eat Mushrooms, But What Do Mushrooms Eat?
While wild mushroom hunting is a well-known hobby in Japan, not many of us know how mushrooms are farmed. Come take a closer look at the cultivation process for one of Japan's most famous mushrooms, the earthy, meaty shiitake.
Michelin-Starred Chef on Taste of Japan in NY
Food & Drink Healthy Japanese Food
Michelin-starred Chef David Bouley demonstrates original dishes created with Japanese ingredients: Health-themed Presentation on Diversity of Japanese Food Products.
Recharge with the Power of Rice Vinegar
Food & Drink Healthy Japanese Food
Find out how rice vinegar can keep your energy levels up even through the early autumn heat.
Just a Spoonful of 'Koji'
Healthy Japanese Food Taste of Japan
'Koji' has been used in Japan for more than 1,000 years, and has recently been in the limelight for its wonderful healthful and beautifying properties.
When Life Gives You Yuzu... Use It!
Ever wondered how to get creative with this popular Asian citrus? Read on for a list of amazing recipes!
Curious About Buddhist Cuisine?
Temples & Shrines Healthy Japanese Food
If you've ever wanted to try 'Shojin Ryori' and experience the way monks eat in Japan, we know just the place!
The Healthy Diversity of Japanese Food
Food & Drink Healthy Japanese Food
Professor Ryoji Hamamoto of the Tsuji Culinary Institute outlines the history and health benefits of Japanese food at a special event in New York.
5 Things You Didn't Know About 'Natto'
Food & Drink Healthy Japanese Food
Anthony Bourdain, who has tried eating silkworms for a meal, has refused to eat 'natto'. But with a little familiarity, and a lot of convincing that this superfood is oh-so-healthy, you'd forget that this fermented soybean is downright stinky.
Wasabi—Japan’s Fiery, Flavorful Root
Ingredients Healthy Japanese Food
Wasabi is Japan’s signature condiment. There is no substitute for the pleasurable burn on your palate of the grated goodness of this herb!
Tofu: The Hard (& Soft) Facts
Japanese Food Healthy Japanese Food
Ready to become an expert on the white, fluffy deliciousness that is tofu?
The Japanese Secret to Longevity Through Food
Food & Drink Healthy Japanese Food
For more than a decade, Japanese people have remained in the top ranks of the longevity scale. One of the biggest secrets to their long lives is rooted in their cuisine.
10 Japanese Foods You Can Make at Home
Japanese Food Healthy Japanese Food
Whether you live in Japan or abroad, here are 10 healthy Japanese foods you can make at home, no matter where 'home' is!
Seaweed Pairings
Food & Drink Healthy Japanese Food
Count on us to help you find the perfect seaweed to go with a variety of Japanese dishes.
